Its a journal about the course study each week, there are 4 weeks that needs to be done which are week 8,9,10 and 11. Before you start please read the journal assignment 1 guidance on how to write this journal. and read the example of the journal. and before this, i have done the journal from week 1 until 7, so please read it first so there is no misunderstanding. after that, read the course study materials each week and answer the questions on journal file. Answer all the questions in files that i will upload under name ‘MindBody Wellness Journal 3’. As it a continual journal, please just answer the question that i have upload. Please write around 300 words for week 8,9 and 10 and for week 11 please write around 400 words
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