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For this week’s discussion, find a video of an athlete performing a skill. provide an anlysis of the individual’s performance. DO NOT use an olympic/elite athlete for this discussion board. Try to find a video where the performance is not perfect. A “perfect” performance will not allow you to discuss what the athlete can do to improve the performance.
I have chosen a video on tennis backhand volley. You can use this video or another one of your choice, as long as it is a sport video and you are able to complete the five steps below.
http://www.youtube.com/watch?v=YB4C-sm-kRA
• Step 1: Observe the complete skill.
• Step 2: Analyze each phase and its key elements.
• Step 3: Use your knowledge of sport mechanics
in your analysis.
• Step 4: Select errors to be corrected.
• Step 5: Decide on appropriate methods for the
correction of errors.
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