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Critically evaluate the evidence for utilising a specific psychologically based behaviour change technique to reduce negative health behaviours or promote positive health behaviours?.
Your essay should consider the theoretical basis of the technique selected; the mechanism(s) of behaviour change and demonstrate the utility of the identified behaviour change technique in relation to your chosen behaviour(s).
learning outcome:1. Critically evaluate the role of psychological models, theories and techniques relevant to the promotion and maintenance of health.
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