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1.
A. Use pages 412 & 413 as a guide to plan a 3 day menu (breakfast, lunch, dinner, and 2 snacks) that would meet all the the nutrient needs of a 2-year-old child who follows a vegan vegetarian diet.
B. Modify the 3 day menus for a child who is a lacto-ovo-vegetarian. Include serving sizes and identify the food groups in your menus for each day.
2.
A. Identify and describe (2 sentences each) the 8 steps in menu planning that is described in chapter 18 of your textbook.
B. What is the difference between weekly menus, cycle menus, and odd-day cycle menus?
C. What is the amount of juice in Fruit juice, Juice drink, and Fruit drink?
3.
A. Go to the web site: https://www.keepkidshealthy.com/nutrition/
You will be at the Children’s Nutrition Guide page. Under the category Nutrition Basics pick 4 topics and write a 3 paragraph (4 sentences each) summary for EACH topic��.
B. Which topic did you find the most informative and why? ( 4 sentences)
C. Under the category Nutrition Problems, pick 3 topics of interest to you and write a 3 paragraph (4 sentences each) summary for EACH topic.
D. Why did you pick these 3 topics?
E. Which nutrition problem was of the most interest to you (4sentences)?
4.
A. Watch the following video on Understanding Weight in Children.
Overweight Children Videos on HealthiNation
video.healthination.com/hn/overweight-children/understand-weight-i…Cached
HealthiNation Videos About Overweight Children: Understanding and managing a healthy weight for your child.
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