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As a social worker, it is significant to identify strategies for self-care. These policy will be different for every of us.
1. What are the things you at present do to care for yourself in mind, body as well as spirit?
2. What is the equipment which gets in the approach of your self-care behavior?
3. How can you diminish this obstacle?
4. What is one new policy or activity you would like to attempt and would advantage your well-being?
5. What is a primary step which you can acquire to try out this new policy or motion?
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