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1. Identify three environmental factors that should be taken into account when designing a plan of action to implement a goal.
2. Discuss 3 ways in which nutrition counselors can assess their own effectiveness
3. Why do professional organizations like the American Dietetic Association develop codes of ethics?
4. Briefly explain the boundaries between nutrition counseling and psychotherapy
5. Explain the role of the client as a self-manager
Jan, a 30 year old female is nearly 20 pounds overweight. She is very upset over this and has tried many ways towards quick and easy weight control – diet pills, fasting, fad diets, ect. Jan has a family of four and works from 8 am to 5 pm at a retail clothing store. She prepares breakfast for her family each morning, eats at the cafeteria for lunch and fixes dinner for the family each night. Her major problem, she indicates is evening snacking. At a recent visit to her physician, Jan found out that her blood work revealed she was pre-diabetic and hypertensive. She is currently on no medications. Her physician wants to repeat blood work in 3 months to determine whether or not medication is appropriate. Jan has come to you in an effort to improve the quality of her diet and decrease her health risk factors.
1. What additional information might you want to know about Jan?
2. Identify a counseling theory which you feel would be appropriate to use in counseling this individual. Briefly explain how you would apply this theory to this situation.
3. How would you address Jan’s attempts at quick-weight loss?
4. What are some potential barriers you anticipate for successful long term weight loss for Jan?
5. List 3 strategies you might offer Jan to promote long lasting weight loss
Please answer the following questions in essay format:
As a counselor what do you feel are your key strengths? What do you feel are your own personal boundaries in regards to nutrition therapy? Identify attitudes or behaviors about yourself that may facilitate or interfere with establishing a successful relationship. How do you intend on working on your weaknesses? What are some of your fears regarding your own ability as nutrition therapist?
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