Students With A Structured Regiment Maintains A Healthy and Balanced Lifestyle versus Students With No Regiment custom essay

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Assignment is a- Non-Thesis Project in Physical Education
Topic: Students With A Structured Regiment Maintains A Healthy and Balanced Lifestyle versus Students with No Regiment
Treatment Group: Students with structured regiment
Control Group: Students with no structured regiment
This is a Nine Week Project
Treatment Group Do these Things for Nine Weeks On a Daily Basis
• Exercise daily with 20 jumping jacks, 20 head, shoulder, knees and toes, 20 arm rolls-forward and backward and 20 twists
• Run 2-3 laps on a daily basis or walk sometimes
• Taught by Physical Education Teacher: Monday- Physical Education teacher teaches a locomotor, nonlocomotor and manipulative skills, Tuesday- Reteach the skill (for example skipping), Wednesday- Play a game (for example skipping relay), Thursday- Health Day- Physical Education teaches a health related issue for example Nutrition. Students watch a DVD on a health topic. Teacher ask questions about the DVD, take a quiz the next week and bring in pictures of the food pyramid. Friday- Fun Day- no PE activities, but there are no equipment outside they can play on like the slides, swings and monkey bars. All grade levels come out for an hour.
• PE teacher work with cafeteria workers on a well-balanced meal for breakfast and lunch
• Once a month PE teacher have a Fun Night with Family: 1) teach a family fitness game every month, 2) work on a monthly menu plan for a breakfast, dinner and snacks, 3) entire family weigh in every month, 4) meet at a local park and participate in a family 5K run
• Physical Education teacher weigh students once a week

Control Group Do These Things For Nine Weeks on A Daily Basis
• No health classes
• No locomotor, nonlocomotor and manipulatice skills not been taught by Physical Education teacher
• No structural games been played
• 30 minutes of free play everyday
• No diet is been monitor
• weight is not monitor
• no exercises

How The Two Groups Are Alike
• Demographics- total of 30 studnets: 5 African American boys, 5 White boys and 5 Indians
• All are 7 year old boys
• All are second graders
• All obese by 20 or more pounds
• 30 minutes of Physical Education daily

How the Groups Are Different
• Treatment group has a diet plan
• Treatment group exercises daily
• Treatment group get only free play on Friday because of all grade levels are out at one time
• Control group has no diet plan
• Control group do not exercise
• Control group free play everyday

The School
It is in a rural area in Clarke County, Alabama that has a total of 454 students that consist of grades K-2. It has a low socioeconomic status and most students are on free or reduced lunch. There is no physical fitness centers, so therefore the only fitness the students get are at school.

Monique McKenzie

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