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1. Explain the three types of body physique, and explain which one lends itself to strength and speed.
2. What are the two types of muscle, and what is the significance of variation in the ratio of muscle fiber types?
3. Name two guidelines set forth by the American Academy of Pediatrics (2000) for children exercising during hot days. 4. What are the distance running guidelines for 12-year-olds and 14-year-olds? 5. 5. Explain skeletal maturity and the role it plays in physical education
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