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1- Description of the Nutritional Implications and Nutrition Recommendations associated with each nutritional goal or condition (i.e. nutrition for muscle gain, body fat loss, vegetarian athlete, anemic athlete) [minimum of 500 words]
2- Athlete Nutritional Assessment: By viewing the athlete’s 1-day typical intake food log, does it look like the athlete’s diet is appropriate (i.e. meets their nutritional needs) based on their specific nutritional goals? Why or why not? Comment on both total daily intake (of food and fluids) and intake before, during, and after exercise.
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