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1. What is Stress? Briefly define stress
2. Discuss your experience with stress and physical and mental health. What helps people cope with stress? How do you cope with stress? Is it working? What might you like to do differently?
3. How does your experience relate to information contained in your research?
4. Conclusion: How will you think, behave and perceive differently on the basis of this new knowledge?
5. Must use at least two empirically-based research articles. (APA Format)
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