The effect of the use of balance step on postural sway in elite netball player Custom Essay

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I have been approved to do a research project on proprioception with my elite netballers. I require the following 1500 word literature review 750 methodology and a 3000 research paper. i want to do a pre and post test of girls on force plate and send through. i have alot of research articles on balance training and proprioception that i would like you to review in anticipation of helping me out.

Ok so had a review with my supervisor… can you let me know if writer understands what I am asking. Happy to walk them through it

+ Can the topic be “ The effects of using a balance Step to improve proprioception in elite Junior Netballers”

+ I have found many research studies that show wobble boards and balance discs are effective methods of enhancing proprioception and balance

+program design I would like to test 10 athletes aged between 17-21 all NSW institute scholarship holders (5 each group) one group will do a normal strength and conditioning program twice a week and other will be doing same program with a 10 min extra balance step (dynamic proprioception) program on top of program twice a week for 8 weeks.

+ I will pre and post test on a kiesler force platform with center of pressure balance test and send through results.

+ each athlete will sign an informed consent to undertake study and will undergo a physio review and background check if had an ankle sprain in last 6 months . If they have they will be excluded from the study. All athletes will have completed at least 12 months of strength and conditioning to be eligible for study. There will be a period of familiarisation before tested to make sure results are valid.

+The performance tests used in the series of investigations require the subjects to perform intense exercise at maximal effort. There is inherent but small risk when any exercise test is performed. There is also a minor risk of suffering a muscular strain during the exercise being completed during the study. Subjects will be fully informed of the nature of the training and testing procedures and the feelings of discomfort that may be associated with this type of training. The physical training and testing undertaken during the investigation will be similar to the subject’s regular training program.

Ok so had a review with my supervisor∦ can you let me know if writer understands what I am asking. Happy to walk them through it

+ Can the topic be ∜ The effects of using a balance Step to improve proprioception in elite Junior Netballers∝
+ I have found many research studies that show wobble boards and balance discs are effective methods of enhancing proprioception and balance
+program design I would like to test 10 athletes aged between 17-21 all NSW institute scholarship holders (5 each group) one group will do a normal strength and conditioning program twice a week and other will be doing same program with a 10 min extra balance step (dynamic proprioception) program on top of program twice a week for 8 weeks.
+ I will pre and post test on a kiesler force platform with center of pressure balance test and send through results.
+ each athlete will sign an informed consent to undertake study and will undergo a physio review and background check if had an ankle sprain in last 6 months . If they have they will be excluded from the study. All athletes will have completed at least 12 months of strength and conditioning to be eligible for study. There will be a period of familiarisation before tested to make sure results are valid.
+The performance tests used in the series of investigations require the subjects to perform intense exercise at maximal effort. There is inherent but small risk when any exercise test is performed. There is also a minor risk of suffering a muscular strain during the exercise being completed during the study. Subjects will be fully informed of the nature of the training and testing procedures and the feelings of discomfort that may be associated with this type of training. The physical training and testing undertaken during the investigation will be similar to the subject∙s regular training program.

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